STress Support

Massage promotes mind and body relaxation, leading to a variety of health benefits, including lower heart rate and cortisol levels. Through relaxation and promotion of natural movements, massage can also promote proper breathing and posture.

Improved athletic performance

Regular massages can accelerate recovery time between tough workouts. Massage is also crucial for rehabilitating injuries and promotes muscle flexibility to prevent any future injuries.

Overall wellness

Studies show that regular massage can increase the body’s natural “killer cells”, making it a great immune supporter. Research also shows massage can reduce blood pressure and reduce the frequency of chronic headaches. Massage is great for post-operative rehabilitation because it helps the body pump more oxygen and nutrients into tissues and vital organs.

By appointment only